A webinar was organized on Monday by Amar Ujala. In this, experts advised against the prevention of corona infection. Patients who defeated Corona in Bevinar also shared their experiences.
Dr. Surabhi Gupta
– Photo: Amar Ujala
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Dr. Surabhi Gupta, Professor, Department of Cancer Diseases of SN Medical College, Agra, said that children are likely to be affected in the third wave of corona infection. It has to be taken care not to give junk food to children. Provide nutritious food. Make habit of them to go out only by applying mask. Special attention should be paid to the sanitizer. Now get all the elders of the household to get the Corona vaccine and get them vaccinated for the children.
Lady Loyal District Women’s Hospital counselor Ruby Baghel said that while in home isolation one can focus on her hobbies, read favorite books, take advantage of the experience of the homegrown. The webinar aired on Amar Ujala’s Facebook page https://www.facebook.com/AuNewsAgra. Those cured of Corona infection told how they won the battle by following positive thinking and doctor’s advice.
Professor Dr. Surabhi Gupta of the Department of Cancer Diseases of SN Medical College said that people are facing many problems after recovering from the infection. These include fatigue, shortness of breath, dizziness, loss of appetite, loss of taste in food, no smell. Such problems can last up to 12 weeks after being cured. It resolves on its own.
Eat a balanced diet during this period. Take care of your health If the problem is not cured even after a certain period, get treatment in consultation with a doctor. Must get vaccinated for three months after recovering from corona. Do not consume tobacco. Such people get into critical condition when they are infected. Smoking causes lung damage. There is also a risk of death in it. Recovery is also less.
Keep the relationship strong with the family
Lady Lawal, District Women’s Hospital Counselor Ruby Baghel described the way to manage stress. He said that people are getting stressed after getting infected or after. In such a situation it is important to have family. Keep relationships strong, stress will go away. Understand each other’s feelings. Do not pay attention to negative things.
Catering needs to be taken care of. Keep in touch with those who think positively. Gardening can be done to keep yourself stress free. Can play with children. Watch comedy programs, channels on TV. Read favorite books. Take care of the routine while at home. Sleep on time and eat on time. You can meditate and exercise and take deep breaths.
Six members infected simultaneously, did not lose courage
Rajkumar Goyal said that six members of my family simultaneously got corona infected. All were treated at home by getting necessary tests done on the advice of a doctor. Initially the mind was distracted but strengthened the mind while handling itself. Wives and children were also encouraged to have positive thinking. After recovering, memory is being affected. The rest are having some issues with the post Kovid.
Made a distance from social media, read favorite books
Mohit Kumar said that I had mild symptoms of corona infection. Stayed in home isolation and followed the guidelines. Stayed away from social media. A lot of knowledge is being shared on this. Read favorite books and watch old movies. Now the report has come negative. Eye irritation and warmth are felt. Hopefully post covid problems will also be fixed soon.
Each other boosted morale and won the battle
Veena Singh said that four members of the family, including me, got corona infected. It also had an elder son and daughter-in-law with her husband. I am a cardiac patient, on 23 April Corona’s test report came positive. Stayed at home and treated instead of being hospitalized. Family members boosted each other’s morale. After recovering, on 26 May, Corona vaccine was also introduced.
Keep these things in mind at home isolation
1- Don’t let stress and anxiety dominate you. Develop hobby.
2- Take care of cleanliness, follow social distance even in the house, apply mask.
3- Resting is also good therapy. Read and worship good books.
4- Take salad, sprouted gram protein with food. Drink plenty of fluids.
5- Diabetics, heart patients should not give up their medicines. Take medicine only on the advice of a doctor.
6- Do not take steroids from your mind. It can also cause black fungus.